News
How to Train Your Glutes Optimally – A Simple and Effective Guide
In this guest column, Ashkan Aghili shares his approach to effective glute training. By focusing on proper technique, angles, and progression – and combining different types of loading – you create a strategy that delivers real results over time.
Gymleco is going to Davos
Davos in February is not only a beautiful spot in the Alps — it is also a practical meeting point for professionals working with training environments, facilities, and fitness investments....
Gymleco at Dubai Active 2025
In October, Gymleco proudly exhibited at Dubai Active , one of the biggest fitness events in the Middle East. We showcased our durable gym equipment, were inspired by all the great encounters...
The Overlooked Power of the Barbell
When planning a workout, we carefully consider many things – which exercises to do, the choice of machines, the number of repetitions, and how much weight to lift. But the...
Gymleco x Fitness Brasil Expo 2025
We had the pleasure of representing Gymleco at Fitness Brasil, one of South America’s biggest fitness events. It was an inspiring week where we connected with industry professionals, showcased our...
Guide – Build your own at-home-gym
Are you also thinking about transforming that old basement room into a fresh home gym?Or maybe you have some extra space in the garage where a bench press would fit...
Dumbbells 101: How to Choose & Train Effectively
Dumbbells are among the most versatile tools in strength training, offering a nearly endless variety of exercises. Whether you're setting up a home gym, training clients as a personal trainer,...
Rimini Wellness 2025
We at Gymleco had an incredible time at Rimini Wellness 2025 in Italy. Three amazing days filled with inspiring conversations, fitness innovations, and meeting passionate people from around the world....
Grand opening of Austria's newest showroom
This Austrian showroom is set inside a historic castle, proving that character and functionality can go hand in hand. Modern equipment meets old-world charm in a truly unique training environment.
Shaun Clarida Gymleco Gym Tour 2025
This week, we had the honor of welcoming Shaun Clarida - 212 Mr. Olympia champion and one of the world’s most respected physique athletes. Over the course of three packed...
Gymleco at FIBO 2025: Machine Launch and Record-Breaking Attendance
Once again, Gymleco proudly exhibited at FIBO 2025, Europe’s leading fitness trade show, and this year’s edition was truly special. We unveiled an exciting new gymmachine and enjoyed record-breaking attendance...
Gymleco Partners with CISM International Military Sports Council
We are proud to announce an exciting new partnership between Gymleco and CISM, a leading organization that brings together military athletes from all corners of the globe. With CISM officially...