Why is training with rowing machines good? The seated and most classic rowing machine is a perfect cardio machine for those who wish to train heart rate, effectively and also gently. With a seated rower, you can train different intervals or distances, which creates simple variation with one and the same machine.

The standing rowing machine is a great cardio machine designed to simulate rowing. A perfect training tool for the skier all year round. Even with this training machine, it is ultimate to train both intervals and long-distance training.