038 Viking Press
Viking Press gym machine is one of the best ways of improving overhead pressing strength. The exercise itself is focused on the shoulders but the fact is that you use your whole body strength during the movement. So with other words, it gives you an effective full body workout. Read more about the Viking Press down below.
Technical specifications & Documents
Tekniska specifikationer & dokument
| Gym machine muscle target | Shoulder |
|---|---|
| Length | 121 cm |
| Width | 98 cm |
| Height | 154 cm |
| Weight | 125 kg |
| Start weight handles | 21 kg |
| Parallel grip | c/c 59 cm |
| Axial grip | 62-96 cm between index fingers |
| Exercise types | Strength training |
| Series | 010 |
More about Viking Press
Viking Press is a standing shoulder press machine that allow you to train really heavy with the help of your body power. This because you are in a standing position during the exercise. The machine gives you really effective shoulder training and you can choose between two different movements thanks to the shape of the handles. Â
You can find the popular Viking Press among gyms all over the world. You can place the machine in all serious gym environments, for example commercial gyms, company gyms and home gyms.
Special features
Gymleco’s Viking press is designed with an adjustable starting position and parallel grip. It has a correct movement path during the whole exercise and stable frames to perform very heavy training in. The machine construction is for professional gyms and can therefore resist heavy strength traning year after year.
- Smooth and nice movement
- Adjust on how low or how high you want the handles: 7 starting positions 127-175cm
- You can load weights on the loading pins that are placed on the side of the machine
- Never stand with your knees locked, have them slightly bent
Are you looking for a more traditional shoulder press machine? Take a look at this one!