060 Gluteus, One Leg kick
060 Gluteus, One Leg kick
This Gymleco machine is a traditional exercise movement for gluteus. The movement is one leg at the time, kick it back and activate the gluteus maximus. This machine trains the glutes in a fun and effective way.
Technical specifications & Documents
Tekniska specifikationer & dokument
| Gym machine muscle target | Legs |
|---|---|
| Length | 126 cm |
| Width | 119 cm |
| Height | 133 cm |
| Weight | 112,5 kg |
| Cushion color | Black/red |
| Exercise types | Strength training |
| Series | 010 |
More about the machine
This movement is usually the ladies favorite but even guys get a lot out of doing it. The movement is long and activates the gluteus maximus in a great way. Body position is upright. The user stands comfortably on one leg with substantial chest support and the help of a proper handle. One side is trained at a time.
Special features
As always, Gymleco machines are designed in a compact format so that you easily can place it at the gym and optimize your surface. It’s designed in high quality materials so that it resist heavy training year after year. Take a look at this machine with weight stack: 360 Gymleco Gluteus, One Leg kick.
More details
- Balanced lever
- Train one leg at a time
- Long operating range
- 1 weight hanger included