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311 lats gym machine gymmaskin gymleco

311 Iso Lateral Pulldown

311 Iso Lateral Pulldown

Here’s a well designed back machine that effectively trains the popular latissimus dorsi muscles, known as the lats muscles. The gym machine has a compact design with ergonomic angles. This together with the natural movement and the long durability makes this gym machine a great investment. 

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Technical specifications & Documents

Tekniska specifikationer & dokument

Gym machine muscle target

Back

Exercise types

Strength training

Cushion color

Black/red

Depth

126 cm

Height

186 cm

Width

95 cm

Weight

211 kg

Weight stack

100 kg

Series

300

Art.nr 311

Download product document

Ladda ner produktdokument

More about the gym machine

 

There are no complicated settings in this back machine. You only have the step free setting of the seat and knee support that you set depending on your length. Place your chest on the chest support. Grab the handles above your head and push them downwards.
You can train with both arms or alternate arms since the machine has separate levers. This means that you can optimize your training focusing on the side that needs most work and not letting the stronger side take over.

 

Special features

 

The seat, the chest support the handles. All of these are designed with an angle that is natural for the body. Making the exercise ergonomic and safe. The weight stack is in sustainable steel with a nickel coating, making it look beautiful year after year.

We also have a free weights version of this gym machine with the article number 011. Which you can see in the video below.

Product video