Technical specifications & Documents
Tekniska specifikationer & dokument
Gym machine muscle target | Chest, Shoulder |
---|---|
Exercise types | Strength training |
Cushion color | Black/red |
Depth | 147 cm |
Width | 70-174 cm |
Weight | 224 kg |
Weight stack | 100 kg |
Series | 300 |
Set the machine to the shoulder or chest exercise with one simple setting. Watch our video below to see how.
For the chest exercise: Put your back against the cushion, grab the handles at your sides and push your arms together in front of you.
For the shoulder exercise: Put your chest against the cushion. Grab the handles in front of you and push your arms outwards, opening up your arms.
Combining two exercises in one machine ensures that you can use more of your space for other training equipment. Even if this machine has two exercises it still has Gymleco’s typical compact design making your space even more optimized.
If you are looking for the two exercises in separate gym machines take a look at our articles number 333 and 323.
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