342R Lying Leg Curl, adjustable
Adjustable Lying Leg curl machine similar to our 342 lying leg curl but it has 13 starting position settings instead of 5. Hamstrings machine that anyone can use since you have a lot of different starting positions and the settings are easy to understand. It’s compact with a clean design and will look fantastic in your gym.
Technical specifications & Documents
Tekniska specifikationer & dokument
| Gym machine muscle target | Legs |
|---|---|
| Cushion color | Black/red |
| Height | 149 cm |
| Length | 170 cm |
| Width | 97 cm |
| Weight | 182,5 kg |
| Weight stack | 80 kg |
| Series | 300 |
More about the adjustable lying leg curl
In this adjustable lying leg curl you can set both the height of the leg lever as well as the position of the leg cushion. There are in total 13 different positions at 10°. This so that the leg machine can be used by anyone including rehabilitation.
You lay down grabbing the handles in front of you, placing the feet underneath the round foot support and press your legs towards your body. This training exercise has the most affect on the backside of your thighs or hamstrings but also on other parts of your legs such as your calves. The ergonomic design reduces the load on your lower back while optimizing the connection to the thigh. Minimalistic and clean design with a great resistance throughout the movement.Â
Special features
With our leg curl you get a long movement range due to our ergonomic design and our unique counterbalanced lever. There is a lot to love about this leg machine. The gym machine’s movement curve follows the body’s natural movement. Thanks to the open design it’s easy to get in and out of. The high quality steel weight stack is easy to change weight on. The handles are in soft rubber and slightly angled to give you a good, natural grip during training. The leather cushions are designed to give you a comfortable and ergonomic position for both you thighs, upper body and elbows. The calves support rotates which allows it to follow your body when you perform the training exercise.