355 Biceps/Triceps
Technical specifications & Documents
Tekniska specifikationer & dokument
| Gym machine muscle target | Arms |
|---|---|
| Exercise types | Strength training |
| Cushion color | Black/red |
| Depth | 129 cm |
| Height | 149 cm |
| Weight | 170 kg |
| Width | 84 cm |
| Weight stack | 60 kg |
| Series | 300 |
More about the biceps/triceps machine
The biceps/triceps machine can easily be switched between biceps training and triceps training with a simple adjustment bolt. Sit with your chest towards the cushion and grab the handles to do classic biceps curls. Change so that the handles are higher up and push them down to work out the triceps instead. The handles are in an ergonomic angle and soft rubber for a great grip in both exercises. Thanks to the back support you can keep your position during the tricpes exercise, not accidentally lifting up the body.Â
The movement paths are ergonomic and natural which makes both of the exercises feel great throughout the movement.
Having combi machines means that you save space at your gym. Especially Gymlecos combi machines since all of our gym machines have a small footprint. This means that you can fit more gym equipment in your gym. That’s great both if you have a smaller space like a boutique gym or if you have a large commercial gym. Since you can offer a large assortment of gym machines to your gym members.
Looking for another combi machine for tricpes and biceps? Take a look at our 255 Biceps/Triceps Extension machine.
Materials & features
Change the seat height with our step free setting depending on your body length. Move the chest cushion back and forth depending on exercise and your arm length.
The weight stack is in solid steel with a beautiful nickel coating, the cushions in black or red leather and an instruction sign clearly shows the different exercises, as on all our selectorized machines.