X
  • No products in the list

356 Forearm machine, 3 exercises

356 Forearm machine, 3 exercises

Forearm machine from Gymleco where multiple press-rotation exercises can be performed in order to build up strength in the the often overlooked forearm.

 

Send your request

You can add this product in a custom offer made for you. Click on the button below to add it to your list. Browse and add more products and send the list to us when you are done. You’ll get a personal offer sent to you in 1-2 working days. Read more

Skicka in din offertförfrågan

Lägg till denna eller flera produkter i en offertförfrågan. Den kan du sedan skicka in till oss för att få en personlig offert. Vill du istället köpa produkten direkt kan du göra det på vår webbshop. Läs mer

Technical specifications & Documents

Tekniska specifikationer & dokument

Gym machine muscle target

Arms

Exercise types

Strength training

Depth

61 cm

Height

136 cm

Weight

147,5 cm

Weight stack

80 kg

Width

75 cm

Series

300

Art.nr 356

Download product document

Ladda ner produktdokument

More about the gym machine

 

With this amazing machine you have three exercises in the same place. This lets you optimize your space and offer more diversity to your gym members.
1. Train the forearm by placing your hands on the inner handles and your thumbs on the outer handles and squeeze the handles together.
2. Train the forearms flexural strength by rotating the tubes in the middle. Rotate them towards you to bring the weight stack up and then back slowly to bring the weight stack down.
3. Train the rotational strength of the forearm by gripping the handle of the side of the machine and rotating it with either your left or right hand.

As always Gymleco’s machines have a compact design so that you can fit more gym equipment on your surface.
 

Materials

 

This forearm machine has a premium steel weight stack where can easily adjust the weight with a steel pin. The handle grips on the side and for your thumbs are in rubber for a comfortable grip. The back handle is in steel and the rotation handles are in knurled aluminium for ultimate grip strength.