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one leg kick

360 Gluteus, One Leg kick

SKU: 360 Categories: ,

The one leg kick is one of our popular gluteus machines where you kick with one leg at the time. This one offers a wide movement that activates the large gluteal muscle, the gluteus maximum. Body position is upright, giving a comfortable posture during the whole movement.

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You can add this product in a custom offer made for you. Click on the button below to add it to your list. Browse and add more products and send the list to us when you are done. You’ll get a personal offer sent to you in 1-2 working days. Read more

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Send your request

You can add this product in a custom offer made for you. Click on the button below to add it to your list. Browse and add more products and send the list to us when you are done. You’ll get a personal offer sent to you in 1-2 working days. Read more

Skicka in din offertförfrågan

Lägg till denna eller flera produkter i en offertförfrågan. Den kan du sedan skicka in till oss för att få en personlig offert. Vill du istället köpa produkten direkt kan du göra det på vår webbshop. Läs mer

Technical specifications & Documents

Tekniska specifikationer & dokument

Gym machine muscle target

Legs

Exercise types

Strength training

Cushion color

Black/red

Depth

86 cm

Height

136 cm

Width

75 cm

Weight stack

100 kg

Weight

187 kg

Series

300

Download product document

Ladda ner produktdokument

More about the one leg kick

 

One leg kick is a leg machine you can use by placing one of your knees on the leg cushion and leaning your upper body towards the chest support. You grab onto the handle in front of you, place your free leg on the leg arm and push that leg back. Since you use one side at a time the dominant leg cannot take over. Giving you a balanced training of your gluteus. The movement of the Gymleco’s unique machine arm is a very smooth swing. This gives you the optimal ergonomic movement with correct muscle load throughout the exercise.

See the same gym machine where you use weight plates instead here.

 

Materials & details

 

This gym machine comes with a solid steel nickel coated weight magazine of 100 kg which makes it suitable for the more advanced athlete as well as the beginner. The cushions are in leather and the handle in steel. The leg arm has a knurled foot support so that you get a good grip with your active leg.
You can set the knee support to the height that suits your body length with our step-free setting. Making it possible for anyone to use this leg machine.