Technical specifications & Documents
Tekniska specifikationer & dokument
Gym machine muscle target | Back, Abdominal |
---|---|
Exercise types | Strength training |
Cushion color | Black/red |
Depth | 100 cm |
Height | 160 cm |
Width | 90 cm |
Weight | 225 kg |
Weight stack | 100 kg |
Series | 300 |
More about the Lumbar/Abdominal
Lumbar/Abdominal is easy to change the exercise in. It has a setting to the right, changing the starting position. There are 13 different positions with a 10° intervall. So that anyone can use the gym machine, even if you have a weak or injured back.
For the abs exercise: change so that the cushion is over your chest and push down your upper body towards your legs.
For the back exercise: change so that the cushion is comfortable placed behind your back and push your upper body backwards.
Even though you have two exercises in one gym machine the design is compact. So that you can place the combi machine in any gym. Having two training exercises in one place also means that you optimize your space and can fit more gym equipment in your smaller gyms such as company gyms or boutique gyms.
Special features
On top of the starting position your can also easily change the position of the knee support. Use the pin setting and the sturdy steel handle to move the knee support back and forth.
If needed you can add on weight to your weight stack to be able to offer heavier training.
The machine is also available with arm support for those who prefer it, product name 365A which can be found here.