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365B Lumbar/Abdominal (with armrest)

365B Lumbar/Abdominal (with armrest)

Combi gym machine for effective training of the lower back and abdominal muscles. Both major muscles groups that are important to stablize your core. This is similar to our 365A combi machine but with armrests and handles instead of a round cushion for an easy access.

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Technical specifications & Documents

Tekniska specifikationer & dokument

Gym machine muscle target

Back, Abdominal

Cushion color

Black/red

Exercise types

Strength training

Depth

100 cm

Height

160 cm

Width

90 cm

Weight

230 kg

Weight stack

100 kg

Series

300

Art.nr 365B

Download product document

Ladda ner produktdokument

More about the gym machine

 

You can change the exercise with an easy setting to the right of you, changing the starting position. There are 13 different positions with a 10° intervall so that anyone can use the gym machine, even if you have a weak or injured back. The armrests together with the handles and the back support make sure that you keep the correct ergonomic position when training. In this back/abs machine, compared to 365a where you use the round cushion, you use the handles and the back cushion to push backwards or forwards when training different muscle groups.
For the abs exercise: change so that the back rest is further back and push down your upper body forwards, towards your legs.
For the back exercise: change so that the back rest is set forwards, closer to the seat, and push your upper body backwards.

Even though you have two exercises in one gym machine the design is compact, so that you can place the combi machine in any gym. Having two training exercises in one place also means that you optimize your space and can fit more gym equipment in your smaller gyms such as company gyms or boutique gyms.

 

Special features

 

On top of the starting position your can also easily change the position of the knee support. Use the pin setting and the sturdy steel handle to move the knee support back and forth.
If needed you can add on weight to your weight stack to be able to offer heavier training.