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Back Raise, Adjustable 45-90 degrees

Back Raise, Adjustable 45-90 degrees

Back Raise, Adjustable 45-90 degrees

This Gymleco Back Raise is adjustable from 45° to completely horizontal 90°. This machine strenghten the lower back and is a traditional gym equipment in all gyms. It fits all body heights and is easy to adjust.

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Technical specifications & Documents

Tekniska specifikationer & dokument

Gym machine muscle target

Back

Length

102 cm

Width

60 cm

Height

117 cm

Weight

41,5 kg

Cushion color

Black/red

Art.nr 162

Download product document

Ladda ner produktdokument

More about the Back Raise

The back extension machine targets the erector spinae, which are three muscles: illiocostalis lumborum, longissimus thoracis, and the spinalis. Back raise exercises will strengthen your lower back muscles. This includes the erector spinae, which supports the lower spine. Back raises, or also called back extensions also work the muscles in your glutes, hips, and shoulders. If you have pain in your lower back, back raises might provide relief.

Details

  • Adjustable between 45° and 90°
  • Helpful handles
  • Split cushion against the hip
  • This back raise is also available as a solid model with only 45° or 90° tilt