118 Seal Row Bench, Open model
An updated design of Gymleco’s first Seal Row Bench. This model is an open and compact Seal Row bench which makes it easy to use and easy to place in the gym. The position of your body makes the back exercise focused and efficient which has made this row bench very popular in the gyms.
Technical specifications & Documents
Tekniska specifikationer & dokument
| Gym benches type | Seal Row |
|---|---|
| Width | 125 cm |
| Length | 112 cm |
| Height | 90 cm |
More about the Seal Row bench
Seal Row Benches has long been a very popular exercise in strength training as it activates many parts of the upper body. The primary muscles that are loaded are lats, trapezius and back of the shoulders. Rotator cuffs, biceps and forearms act secondary but also get very good activation.
Gymleco’s Open Seal Row bench is ergonomically well thought out in its design. Thanks to the placement of the knees on the cushion, a healthy posture is created for the back. The position secures the lumbar spine and the risk of incorrect loading is minimized. Also, the unique design with different stands makes it possible to perform the exercise with either dumbbells or barbells, both equally accessible from the starting position. This gym machine can be used with both our curved barbells model 419 and Multigrip bar 819C.
See our other similar model to this one here!