Strongman Sandbag 30-115kg
Strongman Sandbags are durable, adjustable-weight training tools ideal for enhancing functional strength, grip, and core stability. They are versatile, suitable for various exercises such as squats, carries, and throws, making them perfect for Strongman competitions and functional fitness workouts. These sandbags provide a challenging, full-body workout due to their instability and the need for continuous core engagement.
Technical specifications & Documents
Tekniska specifikationer & dokument
Accessories | Balls and sandbags |
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More about Strongman Sandbag
Strongman Sandbags are a versatile and effective training tool used in various fitness disciplines, including Strongman competitions, functional fitness, and general strength training. The weight of the sandbag can be adjusted by adding or removing the filling material, typically sand. This allows for customizable training to match different strength levels and exercise requirements. Making them a great alternative to atlas stones or slam balls.
Sandbags can be used for a wide range of exercises, including front squats, shoulder carries, cleans, presses, drags, and throws. This versatility makes them suitable for full-body workouts. Handling the large, awkward shape of a sandbag helps to develop grip strength, an essential component in many athletic and everyday activities. The instability of the sandbag requires continuous core engagement, leading to better core strength and stability.
The Strongman sandbag is sealed with the included rings, ball, and zip ties. These sandbags are ideal for exercises such as front squats and sandbag carries.
Please note that the bag is not delivered filled. We recommend filling the bag with fine-grained sand. The density of the filling material can vary, which may result in the bag being filled more or less than the specified weight.
Available weights
The Sandbags ranges from 30-115kg. Sizes available: 30, 45, 65, 85 & 115kg.