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Supra Row / Biceps / Triceps Handle

Supra Row / Biceps / Triceps Handle

The Supra handle is an effective cable machine handle that is ergonomic for the wrists as your arms determine the movement throughout the exercise. It’s rotating and designed for rowing, biceps and triceps exercises in multigyms, crossovers and other cable machines.

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Technical specifications & Documents

Tekniska specifikationer & dokument

Exercise handles type

Biceps, Triceps, Row, Multi

Exercise handles materials

Steel

Width

32 cm

Grip

18 cm

Grip diameter

25 mm

Weight

4 kg

Art.nr R108Q

More about handles for cable machines

 

We offer a variety of cable machine attachments for your gym. In our large assortment you’ll find both traditional cable machine handles such as tricep ropes, straight bars and chrome lat pulldown bars but also unique ones as the supra row handles. Cable machine handles are metal bars in different shapes that you attach to the cable machines. It can also be ankle cuffs that you clip into the wire to work different muscle groups.

 

How to choose the right cable machine attachments

 

What kind of cable machine handles you should have depends on the size of the gym and on which kind of exercises you want to do. We would recommend you to have a great base with tricep rope, EZ curl handle, a lat pulldown bar and a row handle. The most common attachments to offer in a big gym is these four handles because these are the traditional exercises in a fourstation or cable machine with a crossover. Gymleco’s cable machine handles are always made of highest quality materials and are therefore suitable for the professional gyms.