Technical specifications & Documents
Tekniska specifikationer & dokument
Gym machine muscle target | Legs |
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Exercise types | Strength training |
Length | 77 cm |
Width | 64 cm |
Height | 57 cm |
Weight | 27,5 kg |
Cushion color | Black/red |
More about the Sissy Squat
Sissy squats primarily strengthen the quadriceps and also work the hip flexors, core strength and can improve balance. With a sissy squat machine, you’re able to lean back securely without fear of falling over or disrupting your posture. Sissy squats are an old-school bodybuilding quad isolation exercise popularized decades ago by the legend himself Arnold Schwarzenegger.
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- Can be attached to the floor
- Adjustable in height.
- Lowest height 420 mm